Haagen-Dazs Ice Cream Bar, Pack, Net Content: 3 oz, Flavor: Almond, Vanilla Milk Chocolate, Nutritional Information: 21 g Total fat, 13 g Saturated Fat, 55 mg Cholesterol, 40 mg Sodium, 21 g Total Carbohydrate, 1 g Dietary Fiber, 19 g Sugar, 5 g Protein, 6% Vitamin A, 8% Calcium, 6% Iron, Ingredients: Vanilla Ice Cream, Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract, Milk Chocolate, Vegetable Oil Coating With Almonds, Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds Roasted in Vegetable Oil (Almonds, Safflower Oil), Coconut Oil, Milk, Almond, Egg and Soy Ingredients